Grief…it’s the one thing we all will experience in our lifetime. The ladies of Imani State of Mind discuss the effects grief can have on your everyday life and how to live a healthy life while living with grief.
Continue readingOne recent study found that 1 in 7 women may experience postpartum depression in the year after giving birth. Co-host, Meg Scoop shares her journey with postpartum depression and the importance of moms’ mental health after giving birth.
Continue readingLike the 80s hip-hop group, Whodini once said, “Friends. How many of us have them?” The ladies of Imani State of Mind’s besties are joining the conversation to take a deeper look at what it takes to make a friendship last and what role friendships play in your mental state.
Continue readingWhether you are married, dating, or engaged, relationships take work! The ladies of Imani State of Mind are taking a deeper look into how your relationship with your spouse plays a role in your mind for better or for worse.
Continue readingIt’s time for a check-in! What do you do when the news and the state of America make you feel hopeless and anxious? With the overturning of Roe vs. Wade and the right to abortions in many states, the ladies of Imani State of Mind are breaking down the impact this ruling may have on your mental.
Continue readingWhat does it even mean to have a healthy relationship with your parents? How does your relationship with your parents affect who you are? The ladies of Imani State of Mind navigate this complex and, at times, difficult process of creating a REALationship with your parents.
Continue readingLife is life-ing and it’s time for a check-in! The ladies of Imani State of Mind chat about what happens when your relationship with yourself requires more than just practicing self-care.
Continue readingDr. Imani and Kam Law go deep with writer and host of the podcast This Is Good For You, Nichole Perkins (@tnwhiskeywoman). Nichole says talking to her mom about their shared anxiety and depression changed their relationship…for the better! Get Nichole’s memoir, Sometimes I Trip On How Happy We Could Be, this fall.
Content warning: This episode discusses suicidal thoughts. If you are having thoughts of suicide, call the National Suicide Prevention Lifeline at 1-800-273-8255 (TALK) or visit http://SpeakingOfSuicide.com/resources.
Dr. Imani and Kam Law look back at how the GOAT Mary J. Blige has always been real and honest about her addiction and depression over the years, especially in her music. Plus, get ready to get your mental health questions answered on #GetYourMindRight.
Keep up with Dr. Imani on Instagram @doctor.imani and on Twitter @doctor_imani. If you have a question for Dr. Imani, email [email protected] or leave a voicemail at (424) 235-0064.
How have the kids been coping this year? Not great! The APA says that Gen Z has the worst mental health of any generation. Dr. Imani and Kim Law discuss this and more on this week’s episode of the #ImaniStateOfMind!
Keep up with Dr. Imani on Instagram @doctor.imani and on Twitter @doctor_imani. If you have a question for Dr. Imani, email [email protected] or leave a voicemail at (424) 235-0064.